If You Want to be a Happier Person, Brush Your Teeth at Bedtime
I know I can learn new mental habits because I started brushing my teeth at bedtime. I know, I know…everyone probably has done that for their whole lives, and it speaks volumes about my formerly filthy night mouth. But there it is. Back in July of 2020, I decided I was going to brush my teeth at bedtime every day. Since that time, this small thing has evolved from an obligation I…
